One to One

Structured one to one sessions are helpful for girls who need more individual attention, giving them the space and time to talk through their thoughts and feelings in a safe and supportive environment. 

During this time it is important that we establish trust. We will work on the many issues that are covered in our workshops. These can be self guided.

We may use creative tools such as journaling as a way to explore ones needs.

A course of eight to ten weeks is usually recommended. The sessions will last one hour.

If it is discovered that your daughter is facing more serious challenges, it may be helpful to refer her on to a more specialised therapist. 

Please contact me to set up an initial, free, consultation to assess your child’s needs at nicola@nicolalocke.com or telephone 07886 404098. 

The cost of one to one will be charged at £35.00ph and can be paid in cash or by bank transfer.